Swedish Massage: A very relaxing and therapeutic style of bodywork. Swedish Massage combines oils or lotion with an variety of techniques such as rolling, kneading, and percussion to help the body improve its circulation.

Hot Stone Massage: A bodywork technique that uses deep penetrating heat and/or alternating cold from specialized smooth stones.

Trigger Point Therapy: A bodywork technique that focuses on stimulating and releasing trigger points in your body. Trigger points are tender areas of tension similar to acupressure points

CranioSacral Therapy: A method that focuses on gently stimulating your CranioSacral system- the membranes and fluid that surround the brain and spinal cord.

Deep Tissue Massage: A massage technique that focuses to release tension in the deeper layers of muscle tissue.

Combined Massage: Create your own individual session, using Swedish, Deep Tissue, Cranio Sacral and Trigger Point therapy…